Name - Duncan Peak a.k.a. Yogi Dunx
home base - Byron Bay, NSW
profession – Master Facilitator, Founder & CEO of Power Living Australia Yoga and www.YOGAHOLICS.com.au
social media – FB: duncan.peak.7 and IG: @yogidunx
food - Broccoli
animal - Dogs
word – Yew!
song – ‘Talk is Cheap’ - Chet Faker
yoga style - Vinyasa with a yin and meditation finish…. mmmm
When and why did you start practicing yoga?
- I started practicing as a young teenager through meditation which I used to try to deal with life’s ups and downs. I got into vinyasa yoga in early 20s to heal an injury and feel in love with the practice.
Describe yoga in one word?
What’s your most unforgettable yoga experience?
- Wow, hard to describe…. the moments of transcendence.
What’s your statement about “men & yoga”?
- Do it, we need it, give up the EGO!
What advice would you give someone who wants to start doing yoga?
- Enjoy it, don’t judge your progress just try to be consistent and be present as you can every time you hit the mat. Whether you start with just 10 minutes a day at home with a few simple sun salutations, a short daily meditation practice, or if you’re ready to jump straight into a studio class, just hit the mat! Even a short practice, done consistently has amazing benefits. We were all beginners once so know that no one is there to judge you and you’ll join a beautiful community of like-minded friends along the way.
Thank you Duncan!!