Who is Who x Duncan Peak aka. Yogi Dunx

March 2, 2017

Name -  Duncan Peak a.k.a. Yogi Dunx

home base -  Byron Bay, NSW

profession – Master Facilitator, Founder & CEO of Power Living Australia Yoga and www.YOGAHOLICS.com.au

social media – FB: duncan.peak.7 and IG: @yogidunx

 

Favorite

food - Broccoli

animal - Dogs

word – Yew!

song – ‘Talk is Cheap’ - Chet Faker

yoga style -  Vinyasa with a yin and meditation finish…. mmmm

 

 

When and why did you start practicing yoga?

-  I started practicing as a young teenager through meditation which I used to try to deal with life’s ups and downs. I got into vinyasa yoga in early 20s to heal an injury and feel in love with the practice.

 

 

Describe yoga in one word?

-  Connection.

 

 

 

What’s your most unforgettable yoga experience?

- Wow, hard to describe…. the moments of transcendence.

 

 

What’s your statement about “men & yoga”?

- Do it, we need it, give up the EGO!

 

 

What advice would you give someone who wants to start doing yoga?

- Enjoy it, don’t judge your progress just try to be consistent and be present as you can every time you hit the mat. Whether you start with just 10 minutes a day at home with a few simple sun salutations, a short daily meditation practice, or if you’re ready to jump straight into a studio class, just hit the mat! Even a short practice, done consistently has amazing benefits. We were all beginners once so know that no one is there to judge you and you’ll join a beautiful community of like-minded friends along the way.

 

 

Thank you Duncan!!

 

 

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